Teacher Trainings with Adrienne

A Yoga Life’s Teacher Trainings integrate vinyasa yoga, Ayurveda, yoga philosophy, pranayama, chanting, embodied anatomy, kinesiology, and mindfulness. An emphasis is on alignment from an embodied perspective with an in-depth understanding of Developmental Movement Patterns. Because we believe everyone is their own best teacher, in these trainings we assist you in opening the door to your inner teacher and give you the skills to help students do the same.

Our Yoga Retreats Will Take You Places

Retreats are a time and place to find the truth of your inner life while basking in the beauty of the natural world. We hold retreats in unique, diverse locations that offer the chance to live simply, focus inward, and create balance and harmony. With healthy food, multiple daily yoga classes, and connections formed through community — surrounded by the beauty of nature — you can’t help but relax and rejuvenate.

Teacher Trainings

Yoga Retreats

Yoga Workshops

“My first-ever yoga experience was in a class guided by Adrienne — and I left a new man. That was almost 6 years ago. She has shown me how yoga practice can bring my mind, body, and soul together, stretching and challenging my limiting beliefs about myself and this world.” — Duane C.